New MEND Course starting 6th May

Mind, Exercise and Nutrition...Do it!

Want to be fitter, healthier and more confident?

Then join the free, fun, ten-week health & fitness clubs for 7-13 year olds who are above their ideal weight - Sainsbury's is now sponsoring one in your area.

It's a great way to make new friends and your family will also learn about healthy eating so you can carry on the good work at home.

To find out how to take part, call 0207 231 7225 or visit mendprogramme.org to register or contact the Sports Centre on Tel 023 8045 2321.

It's totally free!